Bananas Became Substitute Electrolytes for Toddler Diarrhea

Bananas, Toddlers are very prone todiarrhea. If left untreated, diarrheacan cause dehydration in young children and other bad problems. Bananas may be one drug to replace electrolytes in infants withdiarrhea. The main complication is the risk of most forms of diarrheal dehydration. Offer child clear fluids like water, grape juice and broth to keep the body hydrated. Diarrheacan also deplete the body’s electrolytes, so the offer of drinks or foods that can replace electrolytes, such as bananas.

Bananas are rich in potassium which is one type of electrolyte.Potassium levels may decrease if the child has diarrhea, especially ifdiarrhea lasts several days, as reported by LIVESTRONG. Bananas have the advantage of having higher potassium than food and drink an electrolyte that is designed for toddlers. In addition, bananas also contain prebiotics, which are foodsfor good gut bacteria probiotics.

If you do not want to immediately eat a banana, try another way to cultivate it, such as making juice or given a little honey. One medium banana contains more than 300 mg of potassium, according to Colorado State University Extension. But bananas are not the only source of potassium. Other potassium sources such asavocado and yogurt. However, if diarrhea does not improve the child in a few days, then immediately contact your doctor.