20 Heart Smart Salmon Recipes

Posted by Blogger on Tuesday, August 23, 2011

How to prepare salmon

Few foods pack a bigger nutritional punch than salmon—it’s rich in protein, heart-helping omega-3 fatty acids, and vitamin D.

Teriyaki Salmon With Zucchini

Six ingredients make a tangy Asian dinner. You’ll get vitamin C and fiber from the zucchini, plus plenty of filling protein from the salmon.

Ingredients: Low-sodium teriyaki sauce, salmon, sesame seeds, zucchini, scallions, canola oil

Calories: 376

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